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Veg-ables: Why RAW?

Veg-ables

An AZ-based blogspace for veg*ans & veg-curious alike -- welcome! My hope is for this space to serve as both a resource and a springboard for action, for it to grow and evolve along with its contributors, and to remain relevant for new as well as old veggies. Also visit my Space! :o)

3.10.07

Why RAW?

Oh my ... SO many reasons.

1) It's the best possible thing you can do for your body. Don't believe me? Read Dr. Gabriel Cousen's books, including Rainbow Green Live-Food Cuisine to get scientific evidence for why this is so. Also, visit his site here.
There are lots of new books by various authors coming out on this topic each month -- check your local library and try keywording "raw food" in the catalog.
Moreover, there's a movie coming out! See the trailer for Raw for 30 Days.

2) It's the best possible thing you can do for the planet! No more cooking means no more electric/gas stove usage -- and think about the water saved from not washing pots & pans.

3) It feels good! ... more energy in the mornings and less "so full I wanna hurl" feelings after a big dinner.

4) There are so many delicious recipes I never knew existed!! Check out these two sites, filled with yummy raw recipes -- of course, skip right over the ones that call for honey (or substitute agave):
Raw Recipes
Living Foods Recipes



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